Our studios in Balwyn, Ivanhoe and Mitcham are currently closed. But we are so excited to bring you our Online Studio so that you can practice in the comfort of your own home, anytime of day or night. With 48 classes live streamed every week, plus a growing library of over 700 on-demand classes that you can do at your leisure, we hope you can continue to nurture and nourish yourself. Check out our Online Studio here.
Created by mother-daughter team, Susan and Clare, Light Space Yoga is inspired by a fresh and contemporary approach to yoga. Each of our studios, in Balwyn, Mitcham and Ivanhoe, have been designed to feel like a little sanctuary to find calm, peace and quiet from the outside world. And we now also are online! And though we have three studio locations and an Online Studio, we come together as one community to move, to breathe and to nurture.
Our yoga classes are perfect for both beginner and advanced students, and offer a balance for the physical and mental stresses of our modern day lives. Our friendly teachers will guide you through your practice and offer modifications and variations for all levels of experience.
I joined Light Space Yoga a year ago, and it has become my little oasis. I used to suffer from constant back pain, but through my yoga practice with Light Space Yoga, that pain has eased and I have learned methods to keep my lower back safe (both on and off the mat). If I had to make one complaint, it would be that due to my schedule I can’t make it to a class every day!
My daughter ‘forced’ me to do yoga! I used to suffer from bad back pain…that was until I started coming to Light Space Yoga. A smile greets you at the door, the space is light and welcoming, there’s absolutely no pressure to do more than your body can do, and there is always help if you need it. I arrive tired and I leave happy and feeling revived.
I’m another world away when I walk into Light Space Yoga. The 6am classes are a beautiful way to start the day…watching the sun come up through the trees whilst practicing is just divine. There are so many options for classes throughout the week, which makes it really easy to fit a few classes into a busy schedule. I am so grateful for such a tranquil and safe space to practice.