Upcoming Workshops
Yin Relaxation With Live Cello
Friday 18th October 2024 at Ivanhoe
Experience a magical evening with Ryan Chhajed and Deborah Adelin as they blend yin yoga with live cello music, designed to foster comfort and serenity. This special session will take you through peaceful, introspective yin yoga poses and culminate in a deeply soothing savasana. Immerse yourself in a practice that rejuvenates your muscles, joints, and connective tissues, leaving you deeply relaxed and refreshed.
Deborah, a master cellist with 33 years of classical training, profoundly understands music’s impact on the soul. Her expertise in musical storytelling enhances the yoga and meditation experience in unparalleled ways.
Don’t miss this extraordinary workshop – open to everyone, regardless of previous yoga experience. Space is limited, so make sure to secure your spot.
- Date: Friday evening, 18th October
- Time: 7:30pm – 9pm
- Where: Ivanhoe
- With: Ryan & Deborah
- Cost: $55 (20% off for members)
2025 Yoga Teacher Training Free Information Evening
Thursday 7th November 2024 at Balwyn
In 2025, we’re excited to offer our 200 Hour Yoga Teacher Training with a fresh new format! And if you are interested in learning more, we are holding a free information session via Zoom on Thursday the 7th of November so that you can hear more details and ask any questions you might have about this exciting and transformative course.
- When: Thursday 7th November
- Time: 7:30pm-8:30pm
- Where: On Zoom
- With: Susan (lead YTT teacher)
- Cost: Free
This transformative course will take you on a journey of self-discovery, both inspiring and beautifully challenging. Whether you’re looking to teach yoga or deepen your practice, this could be the perfect opportunity, and we’re excited to announce that applications are now open!
At Light Space Yoga, our vision is to share yoga with everyone in a caring, inclusive way, rooted in the wisdom of ancient Vedic teachings. Our 200-hour teacher training course blends these timeless teachings with a modern, authentic approach, created out of our deep love for yoga and its many benefits, and the yoga community.
Breath Work, Yin & Meditation Immersion
Sunday 10th November 2024 at Ivanhoe
Join Christy for a beautiful, rejuvenating pranayama practice for vitality and mental clarity, including yin and meditation. You’ll be guided through foundational techniques like breath waves, bandhas, Ujayi, Nadi Shodhana, and Kumbhaka.
In this practise, we will use these breath control practices to regulate and balance the body and mind. Pranayama helps reduce anxiety, inflammation, depression and improves overall vitality and brings balance to the nervous system and subtle energetic body. This immersion is a preparation for anyone seeking to build a breath practise in a safe and moderated way.
We will start with yin and complete our time together with a meditation utilising the pranayama practises learned. Wear warm, loose clothing and anything else to assist your comfort. This workshop is for everyone. Previous yoga experience is not required.
- Date: Sunday 10th November
- Time: 12:30pm to 2.30 pm
- Where: Ivanhoe
- With: Christy
- Cost: $55 (20% off for members)
