We’re excited to welcome back Dylan Smith, Ayurvedic Practitioner and holistic health educator based in Sydney, for a special evening masterclass to explore Ayurveda nutrition and proper hydration.
In this special evening of wisdom, learn how to use food as medicine, actually obtain nourishment and energy from food and intra-cellularly hydration. Dylan will explore how to transcend food fads and diets by understanding innate diet patterns that nature and the seasons gracefully provide for you. What we eat is one important aspect in nutrition, but for some people how we eat is more essential.
Further more, Dylan will discuss and explore why the majority of the population are dehydrated, and that simply drinking more water isn’t going to solve the issue. There is a deeper story to this which Dylan will explore and open our eyes to on our journey to optimal health.
More about Dylan Smith
Dylan Smith is a certified Ayurvedic Practitioner and holistic health educator based in Sydney, Australia, where he runs and operates the Vital Veda clinic. Aimed at uncovering the root cause of ailments, Dylan travels the world to share his holistic passion, to teach patients to effortlessly integrate new foundational habits into their daily life so they can thrive. Dylan is devoted to learning, sharing and radiating this ancient knowledge for everyone to utilise and enjoy, to experience total wellness and bliss.
Melbourne Consultations with Dylan
Dylan will be offering in-person Ayurvedic consultations while he is in Melbourne. For more information or to book, please click here.