Kirtan for Freedom – Fundraising Event

Friday 7th September @ Mitcham

Join Susan Mitchell and Lisa Matthews for a beautiful evening of uplifting and heart-felt kirtan chanting and meditation with live musicians in this special fundraiser for ‘Yoga for Freedom’ which is dedicated to helping end the vicious cycle of child sex slavery from 7.30pm – 9pm on Friday 7th September.

These sacred songs and chants, accompanied by live music, create a magical and powerful vibration. Through community and intention, we’ll share the message of peace and harmony and freedom. Book your spot now with a $20 donation (all money will go to Yoga for Freedom).

When: Friday 7th September
Time: 7.30pm – 9.00pm
Where: Mitcham studio
Cost: $20 donation

For more information on Yoga for Freedom visit www.yogaforfreedom.org.au

BOOK YOUR SPOT

FULLY BOOKED

Unveiling with Freedom of the Body Workshop

Saturday 1st September @ Mitcham

This workshop sold out so quickly at our Balwyn studio, so we are thrilled to be offering it again on the following weekend at MITCHAM – Saturday September 1st.

Join Lisa Matthews for this very special 2-hour workshop, Unveiling the Freedom of the Body, the third in her Mala workshop series. Through movement and breath, mantra and mudra, conversation and meditation you will:

explore the philosophy of the karma Mala – the veil shrouding our capacity to take right action which manifests as fear giving rise to anxiety, depression.
be guided through a fluid creative flow practice to enliven, challenge and encourage us to face our perceived limitations and challenge those boundaries
through experiences activating the 1st, 2nd and 3rd chakras affirm that we have the inner resources to take appropriate action, to move beyond fear and uncertainty into a creative state of flow and grace

Through this exploration may we experience freedom from our fears and attachments, the courage to be our unique selves and the confidence to trust our instincts and inherent wisdom.

When: Saturday 1st September
Time: 1.30-3.30pm
Where: Mitcham Studio
With: Lisa Matthews
Cost: $55 (20% discount for members)

FULLY BOOKED

Unveiling with Freedom of the Body Workshop

Saturday 25th August @ Balwyn

Join Lisa for this 2 hour workshop, Unveiling the Freedom of the Body, the third in her Mala workshop series. Through movement and breath, mantra and mudra, conversation and meditation we will:

explore the philosophy of the karma Mala – the veil shrouding our capacity to take right action which manifests as fear giving rise to anxiety, depression.
be guided through a fluid creative flow practice to enliven, challenge and encourage us to face our perceived limitations and challenge those boundaries
through experiences activating the 1st, 2nd and 3rd chakras affirm that we have the inner resources to take appropriate action, to move beyond fear and uncertainty into a creative state of flow and grace

Through this exploration may we experience freedom from our fears and attachments, the courage to be our unique selves and the confidence to trust our instincts and inherent wisdom.

When: Saturday 25th August
Time: 12.30-2.30pm
Where: Balwyn Studio
With: Lisa Matthews
Cost: $55 (20% discount for members)

FULLY BOOKED