200 Hour Yoga Teacher Training
February 6 - August 2, 2025
Join us for our new-format 200 Hour Yoga Teacher Training in 2025. An immersive course that will inspire and challenge you on a journey of self discovery.
Our 200 Hour Yoga Teacher Training is for aspiring yoga teachers, as well as for dedicated students wanting to deepen their knowledge and experience of the practice.
At Light Space Yoga our vision is to bring yoga to everyone in a caring and inclusive way, with the deep wisdom and knowledge from the ancient Vedas and texts. And it is from a deep love of yoga and the benefits of the practice that we have developed our 200 hour teacher training course that integrates the ancient teachings with a modern and authentic approach.
Whether you plan to teach yoga or have a desire to dive deeper into your own personal practice and learn more, our training has been designed to be an uplifting experience of wisdom, inspiration, and knowledge.
Our accredited course includes philosophy, asana, sequencing, pranayama, anatomy, ayurveda, prenatal yoga, and meditation.
Places are limited.
ACCREDITATION AND GRADUATION
In our comprehensive, immersive Yoga Teacher Training you’ll live and breathe yoga, and learn from our most senior yoga teachers who bring more than 5,000 hours of training, and decades of teaching experience combined.
To graduate from the 200-Hour YTT you will complete:
- Practical assessments
- Weekly homework assignments on specific course content
- Final written examination
This course is fully accredited worldwide with Yoga Alliance International Registry.
All the details
THE DATES
Our course is part time over a 6 month period, with a hybrid of in-person weekend immersions and online lectures. The training has been mindfully designed to fit with your life and other commitments such as work and family. The course includes:
- seven in-person weekends (Saturday and Sunday 9am to 6.30pm);
- online lectures which are pre-recorded and are to be watched in your own time in preparation for the upcoming weekend immersions over the 6 month course; and
- at-home study, homework, and class task.
| Welcome Evening | Thursday 6th Feb (6pm-10pm) |
| Weekend 1: | February 8th and 9th |
| Weekend 2 | March 1st and 2nd |
| Weekend 3 | March 29th and 30th |
| Weekend 4 | May 3rd and 4th |
| Weekend 5 | May 17th and 18th |
| Weekend 6 | Jun 14th and 15th |
| Weekend 7 | July 26th and 27th |
| Exam | August 2nd (10am - 12pm) |
Weekend hours are 9am to 6.30pm each day.
WHO IS THIS COURSE FOR?
Our 200 Hour Yoga Teacher Training course is for aspiring yoga teachers, as well as for dedicated students wanting to deepen their knowledge and experience of the practice. And previous graduates of this course have been both…certain they wish to be a qualified yoga teacher, and also those who have commenced with the knowing that they are embarking on this journey purely for their own personal growth and learning.
So whether you plan to teach yoga or have a desire to dive deeper into your own personal practice and learn more, our training has been designed to be an uplifting experience of wisdom, inspiration, and knowledge.
MODULES
Our course is designed to give the you the skills, confidence and knowledge to teach yoga. But more than that, you will be inspired and challenged and evolve on a journey of self discovery. Our course modules include:
- Philosophy and History (including the 8 Limbs of Yoga, Bhagavad Gita, the Yoga Sutras, and the Deities)
- Anatomy, Biomechanics, and Physiology
- Practical Asana
- Techniques, Training, and Practice
- Teaching Methodology and Principles
- Pranayama
- Kriyas
- Meditation
- Energetic System
- Mudras and Bandhas
- Yin Yoga
- Prenatal
- Practical tools to start teaching
- Lifestyle and Ethics for Yoga Teacher
- Business and Yoga
THE VENUE
The course will take place at ‘White Space Yoga’ in Camberwell.
ATTENDANCE
In order to receive your 200 hour YTT certificate, you are required to be present for all sessions and yoga classes. If you do need to miss one session you may be able to make up the hours with homework but this is confirmed on a case by case basis and is not encouraged.
OUT OF CONTACT HOURS WORK
Each week you will receive homework and tasks. The estimated hours of study outside of the contact hours are approximately 2 hours per week, in addition to practicing at least one studio yoga class per week.
REQUIRED BOOK LIST
- Yoga Anatomy ~ Leslie Kaminoff
- Key Muscles of Yoga ~ Ray Long MD
- This Is That – Pataljali’s Yoga Sutras ~ Anand Mehrotra
WHAT'S INCLUDED
- 200 hour Teacher Training Manual
- Complimentary Unlimited Membership to Light Space Yoga for the duration of the course.
HOW TO APPLY
- Complete the online application form below.
- You’ll be informed of your acceptance within 7 days.
- Upon acceptance, payment of a $1,000 deposit is required to confirm your place.
INVESTMENT
We have two payment options available:
| Payment in full | $4,500 |
| Payment plan | $4,900 |
Upon acceptance, payment via EFT of a $1,000 non-refundable deposit is required to confirm your place (if selecting the payment plan option).
