i am an outdoor adventurer and lover of all forms of challenge. i seek deep conversations under star filled skies and enjoy learning about all facets of human experience. i feel that honesty, integrity and openness are my favourite traits in humans. i also love all animals. i may in fact be a cat whisperer. you will often find me exploring in nature, snapping photos, eating croissants, dancing and sky gazing. i believe yoga to be an internal practice which brings one back to themselves and into flow with the natural world. alongside many years as a student of yoga, i have also studied Health Science and Chinese Medicine and would like to study Astronomy in the near future. i believe yoga and meditation have the ability to change humanity through providing a foundation from where we can be our most genuine selves and learn to live outside of our fears and conditioning.
Christy’s classes are a fluid, moving meditation, balancing strength and deep release through alignment and correct muscle action to improve mobility and performance. Christy’s classes promote self reflection and internal wisdom.