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BEN – CONTEMPORARY DANCER + YOGI
I am a movement enthusiast, and have been in a constant jiggle or wiggle since I can remember. I am a professional contemporary dancer and have been practicing yoga for the past 10 years. I love to share and pass on the knowledge that I have acquired from incredible teachers and colleagues around the world. I love what I do, and genuinely feel that I have not worked a day in my life. I will often say something very silly in a yoga class that makes no sense without realising until my students start laughing at me. I love a glass of wine as much as the next person, and probably drink it a little too much. I love to teach all different kinds of people, and welcome anyone and everyone onto the mat with me.
Ben’s classes are light and fun yet physically demanding, beginning and ending with considered breath work and/or meditation. I weave intention into the practice in a meaningful way with a strong focus on enabling students to discover their own breath and impetus.