KRISTIE – LIFE LOVER & YOGI

I travel through life leading with my heart and soul. I’ve been practicing yoga around the world for over 20 years and it has been a part of my life guiding me through trials and triumphs. As a wife and Mother of 4, when it came time to head back to work, instructing yoga and being a part of the yoga community was a no brainer. During my life chapters, my practice has grown and changed through many different styles of yoga. Today, I enjoy a dynamic Yang practice to give me strength in body and mind, as well as a Yin practice for my mental health and well-being. I feel a combination of both of these styles is where I truly find my balance. My classes are always led with openness, authenticity and encouragement. I have practiced at Light Space Yoga with Susan and Clare since their very first studio, White Space Yoga. I have always loved the community feel of what the studios, instructors and members encompass and am absolutely thrilled to be a part of the teaching team. It will be my pleasure to guide you through your own yoga journey.