I am a lucky mother, yogi and scientist. I love the discipline and tranquillity of yoga practice. I believe movement and being connected to our body is a lifestyle choice. I never drink my water cold, even in summer. I never wear shoes in the house, even in winter. My favourite yoga pose is ‘sirsasana’ – supported headstand. As they all say, 5 min of headstand a day keeps the doctor away!

Christine’s vinyasa classes are strong yet nourishing for the body and mind. Her yin classes are intentional and restorative, allowing the sense of ease to lift the spirit.

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