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i am in awe of the transformational healing power of yoga.  i love to teach it, practice it and live it. i adore my husband and my boys. i live in the bush. i am moved by music, sunlit trees & the ocean.  i enjoy my own company. i love a road trip.  i am thankful for the wisdom & empathy age brings. i love a fire in winter, my onesie and a good glass of red. i love to cook, nurture, dance, sing & laugh. Sunday dinners are my favorite.  i go crazy over raw food restaurants. i thrive on inspiring conversation. i attract beautiful friends. i am moved to action by the plight of children & animals.  i love green.  i lived in an Indian ashram for a year in my late 20’s (yep, the Eat Pray Love one). personal evolution, family and yoga are the heart of my existence.

Lisa’s classes are creative, fluid, inspiring and challenging – a beautiful journey of breath, movement and music.