Join us for an afternoon of relaxing yin yoga and chakra meditation with Mimi.
In this nourishing workshop, Mimi will guide you through 2-hours of deep yin yoga with a strong emphasis on each of the seven chakras of the body. The use of yoga asana, pranayama, visualisations, mudras, essential oils and seed sounds of the chakra will be incorporated to balance the energetic body and bring a sense of equilibrium to the body-mind.
Well oh my goodness, are we excited for this!
Many of you know that last year Susan went to India to do some training with yoga master, Anand Mehrotra. And we are beyond thrilled (and feeling incredibly blessed) to let you know that Anand is coming to Australia and will be offering a weekend intensive in Melbourne at Light Space Yoga.
Anand Mehrotra, is a rebel and his teachings are radical, they teach how to break the limits of ones mind to access the freedom and ecstasy of life.
Born and raised in Rishikesh, India – the birthplace of yoga – he has lived in ashrams, and meditated in caves throughout the Himalayas, he has studied the ancient tradition of yoga and Vedic philosophy with many gurus and teachers since a very young age. His brilliant intelligence and curiosity for the nature of reality has inspired him for years to move throughout India on a quest to learn the most powerful and authentic practices, studying with mystics and learning the sacred and secret rituals and traditions. Anand is the founder and master teacher of Sattva Yoga, a radically holistic, ever-evolving, transformational practice.
Anand Mehrotra’s teachings are extraordinary and innovative, he comes from the most pure ancient lineage background of teachings but he interprets them in a unique and modern expression sharing them in a language accessible to the age we are living. He is a visionary and change maker.
This 2 day intensive can be experienced as a single day on Saturday or Sunday or can have full immersion over the two-days.
This very special weekend immersion will challenge you to take responsibility for your life and the life you want to live.