Are you ready to start experimenting with arm balances? Or looking to improve and enhance these poses? Come and join Mimi for a thorough and fun exploration on arm balances that will help you build confidence and expand your yoga practice.
In this workshop we will pinpoint the common issues that makes arm balances challenging and explore effective ways to address them (and it is not just about arm strength). We will explore how to shift weight to find lightness and work through the fear of falling.