Yoga Teacher Training Melbourne | 200 Hour
Join us for our new-format 200 Hour Yoga Teacher Training in 2024. An immersive course that will inspire and challenge you on a journey of self discovery.
The Program
Our 200 Hour Yoga Teacher Training is for aspiring yoga teachers, as well as for dedicated students wanting to deepen their knowledge and experience of the practice.
At Light Space Yoga our vision is to bring yoga to everyone in a caring and inclusive way, with the deep wisdom and knowledge from the ancient Vedas and texts. And it is from a deep love of yoga and the benefits of the practice that we have developed our 200 hour teacher training course that integrates the ancient teachings with a modern and authentic approach.
Whether you plan to teach yoga or have a desire to dive deeper into your own personal practice and learn more, our training has been designed to be an uplifting experience of wisdom, inspiration, and knowledge.
Our accredited course includes philosophy, asana, sequencing, pranayama, anatomy, ayurveda, prenatal yoga, and meditation.
Places are limited.
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Accreditation and Graduation
In our comprehensive, immersive Yoga Teacher Training you’ll live and breathe yoga, and learn from our most senior yoga teachers who bring more than 5,000 hours of training, and decades of teaching experience combined.
To graduate from the 200-Hour YTT you will complete:
- Practical assessments
- Weekly homework assignments on specific course content
- Final written examination
This course is fully accredited worldwide with Yoga Alliance International Registry.
Dates and Times
March 14 – August 24, 2024
Our course is part time over a 5 month period, with a hybrid of in-person weekend monthly immersions and weekly Thursday evening zoom lectures. The training has been mindfully designed to fit with your life and other commitments such as work and family.
WEEKEND IMMERSIONS
(Saturday and Sunday 9am-6pm):
- Weekend 1: Mar 16th and 17th
- Weekend 2: Apr 20th and 21st
- Weekend 3: June 1st and 2nd
- Weekend 4: July 20th and 21st
- Weekend 5: Aug 17th and 18th
- Exam: Morning of Saturday Aug 24th
WEEKLY THURSDAY ZOOM
(6pm–9.30pm)
- Thursday evenings from Mar 14th – Aug 15th
- The first Thursday evening lecture on 14th March will be in-person
- (Please note that there will be no Thursday evening lectures during school holidays on March 28, April 4, April 11, April 25, June 27, July 4, and July 11)
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A Little Glimpse Inside Our Training
Challenge yourself, be inspired, move outside your comfort zone, make lifelong friends, and start a journey of self discovery.
Modules
Our course is designed to give the you the skills, confidence and knowledge to teach yoga. But more than that, you will be inspired and challenged and evolve on a journey of self discovery. Our course modules include:
- Philosophy and History
- Anatomy
- Physiology
- Practical Asana
- Pranayama
- Yin Yoga
- Kriyas
- Meditation
- Prenatal
- Energetic System
- Mudras
- Bhagavad Gita
- Ayurveda
- Practical tools to start teaching
- Business and Yoga
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Your YTT Teachers
Required Book List
- Light on Yoga ~ BKS Iyengar
- Yoga Anatomy ~ Leslie Kaminoff
- Key Muscles of Yoga ~ Ray Long MD
- This Is That – Pataljali’s Yoga Sutras ~ Anand Mehrotra
Location
The course will take place at ‘White Space Yoga’ in Camberwell.
How to Apply
- Complete the online application form below.
- You’ll be informed of your acceptance within 7 days.
- Upon acceptance, payment of a $1,000 deposit is required to confirm your place.
Important Info
Attendance
- In order to receive your 200 hour YTT certificate, you are required to be present for all sessions and yoga classes. If you do need to miss one session you may be able to make up the hours with homework but this is confirmed on a case by case basis and is not encouraged.
Out of Contact Hours Work
- Each week you will receive homework and tasks. The estimated hours of study outside of the contact hours are approximately 3 hours per week, in addition to practicing yoga (both at home and in a studio setting) throughout the week.
What To Bring
- Yoga Mat
- Water bottle
- A packed lunch and snacks for throughout the day
- Note books and pens
- Required text books
What’s Included
- 200 hour Teacher Training Manual
- Complimentary Unlimited Membership to Light Space Yoga for the duration of the course.
Investment
$4,900 (on a payment plan) or $4,500 (if paid in full upfront)
Upon acceptance, payment via EFT of a $1,000 non-refundable deposit is required to confirm your place (if selecting the payment plan option).