Through sun salutations, visualisation, yoga poses, partner work, & fun games, our classes uncover many tools & techniques to achieve focus, empowerment, resilience, body awareness, & self-confidence. Kids will learn how to discover calm, energy, balance & strength, & learn to love themselves, better connect & communicate with those around them, and truly discover what it feels like to ‘accept’, ‘be’, and ‘feel good’.
IMPORTANT NOTE: to book a spot, please create a profile for your child and then process the booking under your CHILD’S profile and name (not parent’s name).
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Kids love yoga and our playful and energetic classes use fun & challenging poses, craft activites, games, breathing & visualisation to develop strength & flexibility and encourage self-expression, confidence, resilience, & focus. Those who aren’t able to calm easily will learn to love relaxation, while kids who thrive on high energy & physical challenge will find just that! Best of all, kids will have a heap of fun and walk away confident in who they are & how they want to feel.
IMPORTANT NOTE: to book a spot, please create a profile for your child and then process the booking under your CHILD’S profile and name (not parent’s name).