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A Christmas Gift Guide For Your Favourite Yogi

By Light Space Yoga   /  

‘Tis the season to share joy, love, and thoughtful gifts! For the yoga enthusiasts in your life, finding the perfect present can be as rejuvenating as a sun salutation. Whether they’re seasoned yogis or just starting their journey, this Christmas, why not gift them something to deepen their practice and nurture their mind, body, and […]


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7 Reasons To Do Yoga Teacher Training

By Light Space Yoga   /  

You might be thinking to yourself, “I’m not sure if I want to be a yoga teacher, so this course probably isn’t for me”. Or perhaps you’ve had thoughts of “My yoga practice isn’t good enough to do a yoga teacher training course”. Well, we’re here to debunk a few of these doubts and tell […]


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Embracing Balance: 5 Beginner-Friendly Yoga Poses for Mind and Body

By Light Space Yoga   /  

Are you new to the world of yoga (or returning after a hiatus?) and want a gentle yet effective start to your practice? Let’s explore five fundamental yoga poses that are perfect for beginners. These poses will not only help you build a solid foundation for your yoga journey but also promote physical strength, flexibility, […]


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Embrace A Winter Yoga Practice | Our Online Studio

By Light Space Yoga   /  

As winter settles in and blankets the world in a chilly embrace it’s an important time to focus on and continue your yoga practice – even though we know it can be hard to hop out of bed first thing, or move from a cosy couch spot. Our suggestion? Why not balance your in studio […]


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The Magic of Meditation

By Light Space Yoga   /  

In our fast-paced, hyper-connected world, finding moments of stillness and tranquility can feel like chasing a rare and elusive butterfly. Let’s explore the world of meditation – how this ancient art of stillness can work with your yoga practice, and help create a space in your hectic life for some calm and clarity. Meditation can […]


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Why do a Yoga Retreat?

By Light Space Yoga   /  

It’s no secret that our yoga retreats hold a very special place in our hearts. In our busy lives, it can be easy to lose touch with ourselves and our inner selves. A yoga retreat offers an opportunity to reconnect with yourself and to disconnect from the distractions of daily life. Especially when you practice in […]


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We’re Open Over Easter

By Light Space Yoga   /  

We’re open over the Easter Long Weekend with a few little changes to our timetables:​​​​​​​​​​​​​​​​​ Ivanhoe⠀⠀​​​​​​​​ ♡ Good Friday: no 6am​​​​​​​​ ♡ Easter Saturday: all classes running​​​​​​​​ ♡ Easter Sunday: no 11am ♡ Easter Monday: no 6am class⠀⠀⠀⠀ Mitcham⠀⠀​​​​​​​​ ♡ Good Friday: no 6am | no 1.30pm | no 4.30pm​​​​​​​​ ♡ Easter Saturday: all classes […]


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Spring: The Season of Growth & Abundance

By Light Space Yoga   /  

The season of Spring is a time when we feel like we can come out of the dark and into the light. Most of us look forward to Spring for so many reasons. Longer days and warmer weather. Simply, some much missed and needed sunshine. It can be helpful to really take in nature as […]


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The Studios Are Closed (For Now) + Online Studio Launching This Week

By Light Space Yoga   /  

To our beautiful community Sadly, given the Victorian Government’s recent announcement, the studios will be closed (temporarily) from 12 noon on Monday 23rd March.  Our last classes will be 9:30am at each of our studios.  This is heartbreaking for us, as you can imagine, and I suspect lots in our community as well.  We are […]


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Studio Health and Safety Measures

By Light Space Yoga   /  

To our beautiful community The health and wellbeing of our community is our priority and we want to assure you that, given the current concerns about Coronavirus, we have heightened our cleaning routines at all of the studios to make sure they remain clean, fresh and welcoming for all of you. Here are some of […]


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We’re opening in Ivanhoe

By Light Space Yoga   /  

We’re so excited to let you know that we will be opening a beautiful new studio in Ivanhoe on October 1. You can expect to find all the things you love about Light Space Yoga….natural light, white clean spaces, glimpses of nature….a santuary to find quiet and stillness. Plus amazing teachers and beautiful nurturing yoga. We […]


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Refreshed Timetable Starts Monday

By Light Space Yoga   /  

We’re excited to let you know about the new timetables that are effective from this coming Monday, April 25th. We’re added more Slow Flow to the timetable, a balance of Yin and Flow classes midweek at 7.15pm, a Sunday Progressions class at Mitcham, and also a new class called Meditation+Yin. You’ll notice some changes to […]


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We Are Open Easter Long Weekend

By Light Space Yoga   /  

We’re open all of the Easter long weekend, with a slightly reduced timetable.   MITCHAM STUDIO – All classes running except: Good Friday: no 6am Easter Monday: no 6am BALWYN STUDIO – All classes running except: Good Friday: no 6am Easter Saturday: all classes running Easter Sunday: no 11am, no prenatal,  no 7.15pm Easter Monday: no 6am See you on the mat yogi bunnies xx


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Renee’s Story: The Africa Yoga Project

By Light Space Yoga   /  

  Most of us have experienced Renee Canzoneri’s beautiful and powerful teaching style. For those of you who have taken one of her classes, we’re sure you’ll agree that The Africa Yoga Project would have been excited to take her in as part of their Ambassador Program. Renee has been kind enough to share her […]


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Our Mother’s Day Gift Guide

By Light Space Yoga   /  

We love Mums! And to celebrate her, here are a few of our favourite things to help inspire your giving side this Mother’s Day. Kora Organics Gift Packs: Miranda Kerr’s range of pure organic skin and body lotions and oils feel sensational on the skin. Purchase a gift pack before Mother’s Day and receive a […]


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Island Treasures

By Light Space Yoga   /  

It’s getting cozy in Melbourne…this cooler weather is welcoming warm soups, movies on the couch, herbal teas in bed, and long rugged-up walks in the rain. And sometimes the occasional daydream of lazing in the sun somewhere magical! So in honour of our upcoming Bali Retreat in August, we thought we’d indulge that little daydream and […]


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Seane Corne Down Under

By Light Space Yoga   /  

We are so excited! The amazing Seane Corn is coming to Australia. Take our word for it – she is one truly inspiring woman, yoga teacher and humanitarian. Her work has been featured on the Oprah Winfrey Network, and she is the co-founder of ‘Off The Mat, Into the World’ that uses the power of yoga to […]


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Mitcham Studio Opening 14th March

By Light Space Yoga   /  

It’s getting close…our opening day at the beautiful new Mitcham studio will be Saturday 14th March! The Opening Day is going to be really special.  Here’s a little sneak peak of what we have planned: We’ll be running 4 complimentary classes during the day at 8am, 10am, 12pm and 2pm.  Book your mat here to secure a spot! There’ll be lots […]


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New Studio Opening in Mitcham

By Light Space Yoga   /  

  We’re so excited to let you know that we’re opening a second studio in beautiful Mitcham! We’ve loved sharing our first year at Balwyn with you, and are thrilled to spread this special community and bring you another space with all the things you know and love about LSY. Here’s a few little reasons why […]


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Don’t Lose Yourself in the Back To School Rush

By Light Space Yoga   /  

It’s back to school time again and you are most likely settling in to the new working year. Now is a good time to think about the tone and pace you would like to set for yourself in 2015. Take your time with this list to reflect and consider if any of these little rituals […]


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Yoga for Travellers

By Light Space Yoga   /  

Making the most of your time and creating beautiful memories are a few things we all want when traveling. One of the best things you can do to ground yourself while exploring new cities or immersing yourself in new cultures, is to do 20 minutes of yoga to help you feel energised, calm and strong […]


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Merry Christmas from Light Space Yoga

By Light Space Yoga   /  

We’d like to wish you a very Merry Christmas and we hope you make the most of this beautiful time of year with your family and friends. We hope that you get to find at least a few quiet moments amongst all of the wrapping, unwrapping, cooking, entertaining, driving, and shuffling, to take in all […]


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Raw Chocolate and Raspberry Cheesecake

By Light Space Yoga   /  

When we think of Christmas, the thought of avoiding the post-Christmas food coma will be a key consideration for those who have rehauled their diets throughout the year. If you’re like me and enjoy maintaining a relatively fresh and nutritious diet, suddenly eating copious amount of heavy, rich, christmassy desserts can be a thick shock […]


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Keep It Simple

By Light Space Yoga   /  

It’s natural for us to sometimes feel run down or completely burnt out, and this is particularly common in the lead up to Christmas. Not only are we putting additional energy into tying up loose ends at work or in the home, but we’re also managing a fresh new to-do list for the festive season. […]


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Create Space For Your Practice This Christmas

By Light Space Yoga   /  

Christmas is the most magical time of the year…right? But sometimes it can lose that ‘magic’ feeling and quickly become about ticking off long ‘to-do’ lists,  more shopping around the market for the best ham, and managing a busy social calendar. We can’t avoid the fact that we get busier over Christmas. Between Christmas functions, gift […]


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We ♥ Raw Chocolate

By Light Space Yoga   /  

Most of us love chocolate and with good reason! As well as tasting great, it’s full of antioxidants that make us feel uplifted. Dream though we may, it’s not as simple as popping down to the corner shop and buying yourself a block of milk chocolate. When researchers talk about the many health benefits of […]


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Our Christmas Gift Guide

By Light Space Yoga   /  

Christmas is just around the corner, so we’ve put together a gift guide of some of our favourite things to help inspire you!   Clockwise from bottom right: Sage & Clare Vintage Kantha Blanket – These beautiful blankets are what we have in the studio to make your savasana extra cosy! Made of layers of vintage […]


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Honour Your Time

By Light Space Yoga   /  

Welcome to Summer, to the festive season, and to one of the busiest times of the year! It’s important to remember that if you have too much on your plate, it’s time to start thinking about what you could be doing towards honouring your time. It might be time for you to consider lightening your load […]


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