Movement has been at the heart of my life for as long as I can remember. As a former sprinter and long jumper, I’ve always been passionate about exploring the limitless potential of the human body. My journey took a different direction when I pursued dentistry, but I found my way back to movement through Yoga after my move to Australia. What began as a way to stay connected to home soon evolved into something much deeper. Through my asana practice, I found stillness in my mind and a profound sense of purpose in each movement. Yoga taught me that movement can be both powerful and meditative — a harmony of body, mind, and spirit. Today, I have the joy of sharing that passion with others as a full-time yoga facilitator. My goal is to help others find strength, awareness, and connection within themselves. When I’m not teaching, you’ll find me exploring the mountains with my amazing husband, lifting together at the gym, or curled up with my cats and a good book.
