Flow with Kelvin For International Yoga Day (Powered by lululemon)
Saturday 21st June 2025 at Ivahoe
Join Kelvin for a special class this International Yoga Day as we come together as one in the spirit of unity, presence, and breath.
Whether you’re a longtime practitioner or stepping onto the mat for the first time, this class is an invitation to reconnect – with yourself, the community, and the deeper essence of yoga. We’ll flow, connect, and share in the beautiful collective energy of yogis around the world, all moving and breathing together in celebration of this ancient practice that grounds us, moves us, and reminds us we’re never alone.
This special event is powered by lululemon for International Yoga Day!
Date: Saturday 21st June 2025
Time: 1:30pm – 2:45pm (and feel free to stay after for nibbles and chats!)
Where: Ivanhoe Studio
With: Kelvin
Cost: Free
Awakening Warmth: Winter Yoga Flow & Breathwork Immersion
Saturday 28th June 2025 at Balwyn
“In the midst of winter I found within myself an invincible summer.” — Goethe
Join Lisa for a special warming mid-winter gathering to nurture your inner light for a “kindling the flame” workshop to tend to your inner fire through winter. This thoughtful practice is designed to gently nurture you on all levels and keep the fire kindled for optimal wellness and vitality. As the mid-winter season naturally draws our energy deeper within, explore a balanced approach to finding comfort and resilience during the cooler months without creating excess heat.
You will be guided through:
Gentle Slow Flow: Mindful movements that create sustainable warmth while honouring winter’s rhythm
Balancing Breath: Pranayama techniques that soothe the mind and regulate your nervous system
Resonant Sound: Awaken the heart through soothing vibrations and tones
Reflective Practice: Meditation and mindfulness practices to connect to your inner source of radiance and stillness.
Together, these practices offer a holistic approach to honouring winter’s call for restoration while maintaining the vitality needed to carry balanced warmth into your everyday life.
“The Winter season marks a central part of nature’s cycle. It is a time of new growth, rebirth and renewal. It reminds us that in order to begin anew, the old must end.”.
Bring your mat, comfortable layers for adjusting to your body’s needs, and an open heart.
Date: Saturday 28th June 2025
Time: 12:30pm – 2:30pm
Where: Balwyn Studio
With: Lisa
Cost: $60 (20% off for members)
Roll Away Tension: Yin & Myofascial Release Workshop
Saturday 31st May at Mitcham
Do you carry tension in your back, neck, or shoulders? Feeling stiff from too much sitting? Or perhaps your busy schedule leaves little time for regular remedial massages?
Join Mimi for a yin & myofascial release workshop designed to help you deeply relax and release tightness. Using therapy balls alongside yin yoga, this session targets stubborn areas that yoga alone can’t reach, leaving you feeling lighter and more mobile. Through this powerful combination, you’ll experience profound release and improved mobility, tailored to your body’s unique needs.
Therapy balls are provided, and the workshop is open to all levels. No experience needed – just come ready to unwind!
Date: Saturday 31st May 2025
Time: 12:30pm – 2:30pm
Where: Mitcham Studio
With: Mimi
Cost: $60 (20% off for members)
