Our prenatal classes will provide a beautiful, safe and effective practice, and will relax and strengthen your rapidly changing body during one of the most exciting times of your life. You’ll explore breathing exercises and meditation to help prepare you for a confident, calm birth and the journey into motherhood.
Our prenatal classes are included in our Introductory Offer, 10 Class Pass, Unlimited Membership, or you can purchase a casual class pass.
Example class themes and focuses
Day: Every Sunday @ Balwyn
Time: 1.30-2.30pm
Cost: Our prenatal classes are included in our Introductory Offer, 10 Class Pass, Unlimited Membership, or you can purchase a Casual Class Pass.^
^Please make sure you have the “ok” first from your doctor.