inspiration

We’re open all of the Easter long weekend, with a slightly reduced timetable.   MITCHAM STUDIO – All classes running except: Good Friday: no 6am Easter Monday: no 6am

  Most of us have experienced Renee Canzoneri’s beautiful and powerful teaching style. For those of you who have taken one of her classes, we’re

We love Mums! And to celebrate her, here are a few of our favourite things to help inspire your giving side this Mother’s Day. Kora

It’s getting cozy in Melbourne…this cooler weather is welcoming warm soups, movies on the couch, herbal teas in bed, and long rugged-up walks in the

We are so excited! The amazing Seane Corn is coming to Australia. Take our word for it – she is one truly inspiring woman, yoga teacher and

It’s getting close…our opening day at the beautiful new Mitcham studio will be Saturday 14th March! The Opening Day is going to be really special.  Here’s a little

  We’re so excited to let you know that we’re opening a second studio in beautiful Mitcham! We’ve loved sharing our first year at Balwyn

It’s back to school time again and you are most likely settling in to the new working year. Now is a good time to think

We’d like to wish you a very Merry Christmas and we hope you make the most of this beautiful time of year with your family

When we think of Christmas, the thought of avoiding the post-Christmas food coma will be a key consideration for those who have rehauled their diets